Organic Cooked Pardina Lentils 330g Gluten Free – Casa Amella
Casa Amella Organic Gluten-Free Pardina Lentils 330g are a national organic legume of extra category, grown in León and steam-cooked to preserve as much as possible their texture, flavour and nutritional properties. They are the only steam-cooked lentils certified gluten free, making them an ideal choice for people with coeliac disease or who follow a gluten-free diet.
Artisan-made and with no additives, they offer superior quality within ready-to-eat organic legumes.
Organic ingredients and origin
- Pardina lentils* (99%)
- Cooking water
- Sea salt
(*From Organic Agriculture)
Origin: National lentils from León, selected from trusted producers.
As this is an organic and natural product, it is recommended not to discard the cooking water, as it can be used to enrich stews and recipes.
Steam-cooked: firm texture and authentic flavour
Casa Amella steam-cooks its lentils, the healthiest and most respectful method for the legume.
✔ Better preserves nutrients
✔ Maintains the natural flavour
✔ Preserves the firm texture so it does not fall apart
✔ Ensures a thin, smooth skin
The result is a Pardina lentil with excellent performance in both cold salads and hot spoon dishes.
Gluten-free certified product
These lentils are certified gluten free by the Association of Celiac Patients of Catalonia, offering maximum safety for people with coeliac disease or gluten sensitivity.
Nutritional benefits
- Natural source of plant protein
- High in fibre
- Low in fat
- Sustained energy
- Suitable for vegan and vegetarian diets
- Ideal for healthy, balanced eating
Approximate nutritional value (per 100 g)
| Component | Approximate amount |
| Energy | 110 kcal / 460 kJ |
| Fat | 0.5 g |
| – of which saturates | 0.1 g |
| Carbohydrates | 17 g |
| – of which sugars | 1 g |
| Fibre | 7 g |
| Protein | 8 g |
| Salt | 0.7 g |
How to enjoy them
Open and enjoy!
- In cold salads
- In traditional stews
- In spoon dishes
- To make lentil hummus
- In bowls and healthy recipes
If you want a more elaborate preparation, they are ideal for Mediterranean recipes and plant-based cooking.
Storage and shelf life
- Container: recyclable and reusable glass
- Label: removable FSC paper
- Storage: keep in a cool, dry place
- Once opened: keep refrigerated and consume within 3–4 days
- Shelf life: 24 months from the production date
Pairing
- Extra virgin olive oil
- Roasted vegetables
- Traditional Mediterranean dishes
- Mild spices such as cumin or bay leaf
- Young red wines or fresh white wines
Allergens
Gluten-free certified product.
Contains no declared allergens.
May contain traces of other allergens depending on the production line.
Producer: Casa Amella – Catalonia, Spain