Legumes: time-honored ingredients that are back in style January 28, 2022 0 51 Legumes: time-honored ingredients that are back in style Legumes Legumes have always played a starring role in my family's Mediterranean diet. They are an important source of protein, vitamins, calcium, iron, fiber... and they are so healthy that even now, as an adult, I still enjoy them in a multitude of recipes. La Despensa d’Lujo: our Made in Spain Gourmet choice Spain has the best legumes in the world La Despensa d’Lujo: our Made in Spain Gourmet choice We want to take advantage of the fact that it's coming up ...