57
The Pistachio
We already know that the pistachio provides a significant amount of protein, its plant-based fat is healthy (cholesterol-free), which makes it recommended for protecting the heart, its high content of dietary fiber… but did you know it has aphrodisiac properties? Yes, because of its high zinc content, which is the mineral that helps synthesize sex hormones. So there's another good reason to eat pistachios!
The pistachio is an increasingly popular nut, its ...